Wednesday, 10 July 2013

Subway - Healthy Diet

Apart from outdoor activities, a healthy diet is also an integral part of a healthy lifestyle. Many youths nowadays prefer to eat fast food, which is usually known as unhealthy. However, there is a much healthier alternative: Subway. Subway is an international fast food chain offering a variety of healthy food from sandwiches (subs) to wraps and even salads!

My favorite is the Cold Cut Trio Sub, which consists of 3 types of meat, turkey bologna, turkey ham and turkey salami. Subway offers a huge selection of vegetables and sauces for everyone, making it a healthy choice for both the young and the young at heart.

Subway also has sides to complement your meal such as their daily-made cookies, a selection of chips and fruit crisps. Every meal also comes with a healthy drink such as Snapple or Minute Maid Pulpy fruit juices.


All these healthy choices are available at a very reasonable and affordable price. So why not start eating healthy at Subway now?

Source: http://www.issues.cc/uploads/90333668204.jpg

5 comments:

  1. Subway food is great and healthy. However, I found that it can get tad bit expensive at times...

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    Replies
    1. I feel that it's a reasonable price for good and healthy food. Their hygiene standards are very high too. Definitely worth your money.

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  2. Love the Cold Cut Trio too! The meat tasted great and the options aplenty.

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  3. I heard that the Subway at Ngee Ann Polytechnic is cheaper than other stores. Is that true?

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    Replies
    1. Yup! I guess that's encouraging students to eat healthy too!

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